Hear what clients and students are saying about Susan Gala and Sexhercise™

Susan is a Miracle Worker!

“Working with Susan is life-changing. I feel healthier, stronger, and my body has never looked better. I worked with Susan twice a week throughout my pregnancy and started again six weeks after our baby was born by C-section. Her secret Pilates Method not only helped my body to heal extremely quickly from the operation, but within four months of the birth, I was in better shape than I had been before I became pregnant at 41 years old. Susan really is a miracle worker!” – Anna, NYC

Working with Susan Changed My Life!

“It has been 2 years since Susan introduced me to Pilates. I was going through both personal and professional life changes and wanted to feel good from the inside out.
Susan took me down the path of mind and body fitness that literally transformed me. I had no idea how much strengthening my core could affect everything I do – and keep me in shape! Working with Susan has changed my life!” – Joan, NYC

Thanks to Susan!

“At 38 yrs. old I learned to stand, walk, and breathe – in an entirely new way – thanks to Susan! Her enthusiasm, dedication, and most importantly her extensive knowledge of the body have been instrumental in addressing the longtime issues that have inflicted my pelvic system, After a short time of working with Susan, I feel the difference in my posture, breathing, and the changes in my menstrual cycles, which have included less bloating and pain.” – Roya, Jersey City

Susan was a life changing discovery!

“After years of going to the gym and not knowing what I was doing, I have experienced working with a professional who has significantly increased my strength and flexibility. It is important to know that Susan Gala is not just an instructor but is someone who takes time to know you, your stresses, lifestyle and designs sessions that make you better at everything you do.” -Teresa, Hoboken