What Others Say About Susan and Sexhercise

Susan is a Miracle Worker! “Working with Susan is life-changing. I feel healthier, stronger, and my body has never looked better. I worked with Susan twice a week throughout my pregnancy and started again six weeks after our baby was born by C-section. Her “secret” Pilates Method not only helped my body to heal extremely quickly from the surgery but within four months of the birth, I was in better shape than I had been before I became pregnant at 41 years old. Susan really is a miracle worker!” - Anna, NYC

Thanks to Susan! “At 38 years old I learned to stand, walk, and breathe - in an entirely new way - thanks to Susan! Her enthusiasm, dedication, and most importantly her extensive knowledge of the body have been instrumental in addressing the longtime issues that have inflicted my pelvic system. After a short time of working with Susan, I feel the difference in my posture, breathing, and the changes in my menstrual cycles, which have included less bloating and pain.”  - Roya, Jersey City

“Susan Gala’s Sexhercise-Essentials DVD connects with women in a personal way. She welcomes women to explore their anatomy in order to enhance their sensuality and care for their female health. As a Fitness Professional and mother of two, I connected with Susan’s approach of demonstrating each exercise to her audience. The exercises were very thoughtfully placed together to help one experience a true connection to themselves through The Sexhercise practice. I highly recommend this video!” - Lindsay Schaefer - Creator of  Movement for You

“What a great exercise DVD to strengthen the pelvic core. Susan does a wonderful job educating us on the muscles that we need to use, and how to feel them. Beautifully done with positive affirmations. Thank- you Susan  for handling a topic women have a difficult time discussing or finding information about.” -  Karen Dombrowski-Sobel, Photo Artist